Quest Yoga Arts is primarily a Vinyasa Yoga studio. We also incorporate, core strength, massage, and other mind-body disciplines that complement the Quest for inner and outer fitness. For those of you who aren’t familiar with Vinyasa Flow…it is, in short, a very fluid creative style of practice where the movement is driven by the music of the breath and the classroom journey unfolds in delicious and exciting ways. It is also one heck of a workout…for the body yes… but for the mind and the spirit as well. What makes Quest particularly wonderful is our warm and accepting vibe that allows for your journey to unfold in an environment of safety and joy.