Kristen RYT 200 earned her certification through Quest Yoga Arts, Mount Kisco, New York trained by Wendy Hagen and Laura Jensen in 2015. Kristen has been practicing yoga since 2000 and truly fell in love with it in 2012 when her mother/best friend passed away. Yoga was the only place she could find some relief from the grief on an emotional and physical level. With an MA in Dance and Dance Education with K-12 Certification from Teachers College, Columbia University, Kristen has 20 years experience teaching dance and creative movement to all ages. Kristen’s teachings are inspired by “every day “ stresses of life that we all share. We can bring an open-heart to the mat for a physical practice that unites mind, body and spirit with a sense of compassion, community and a sense of humor.