Shelly Wierman took her first yoga class over decade ago and immediately found the peace that comes with linking breath and movement. Since that time she has been an avid practitioner studying with teachers including Tao Porchon-Lynch, Kamala Srinivasan and Brigid Murray. In April 2013 she completed her 200 RYT training with Tao Porchon-Lynch at the Westchester Institute of Yoga. In 2017 Shelly combined her love of yoga with her passion for all things pregnancy and birth-related when she completed Prenatal Teacher Training with Kelly Devi Swails at Yoga Haven. Shelly is also a DONA trained birth doula. Shelly’s classes reflect her personal mantra to have fun no matter what you are doing.