Soledad, RYT-500 is an Integral Yoga certified yoga teacher with training in Yoga for Children, restorative yoga, prenatal and postnatal yoga and barre. She has over 10 years experience teaching meditation and most recently became certified in Ayurvedic Thai Bodywork. She has a background in ballet and modern dance which she began studying at the age of 7. She studied at the Joffery Ballet School and was a scholarship dancer with Alvin Alley. She also began a children's meditation program at Dharma Drum Mountain Buddhist retreat many moons back. She enjoys traveling, biking, kayaking, and learning new things. Soledad is fluent in Spanish. She has 25 years experience in mental health, is a licensed psychotherapist and a certified Rehabilitation Counselor. She does both individual and group yoga classes.