Join us for a day of free offerings at Quest and experience all that we do!
9:00 - 11:45am
FREE Morning Yoga Classes
Morning classes are free! Please pre-register on the schedule page of website (under "Yoga" tab) to ensure you get a slot in the class(es) of your choice!
- 9:00 - 10:15 am Align & Flow Level 1/2 with Jodi
- 10:30 - 11:45 am Yin Yoga with Kelly
12:00 - 12:45pm
FREE INFORMATION SESSION for upcoming Basic Teacher Training Session
Teacher training begins March 4, 2018. Here's your chance to ask questions and learn more about the program. (See "teacher training" tab on website for additional information.)
12:15 - 3:00pm
FREE SAMPLE YOGA CLASSES
Here's your chance to try some of the new classes and teachers at Quest!
- Vinyasa Flow with Shannon 12:15 to 12:40pm
- Yoga for Core & Balance with Lauren 12:50 to 1:15pm
- Restorative Yoga with Rachel 1:25 to 1:50pm
- Hatha Elements with Kelly 2:00 to 2:25pm
- Kids Yoga (ages 6 to 10 years) with Soledad 2:35 to 3:00pm
1:15 - 3:00pm and 4:00 - 5:00pm
FREE MASSAGE & BODYWORK DEMOS
The Quest bodywork team is taking registrations NOW for free massage & bodywork demos. Slots are limited, so don't wait to reserve! Call us at: 914.996.4286 for demo schedule and sign up. Let us know which therapist you'd like to schedule.
- Reflexology with Matt from 1:15 to 3:00pm and 4:00 to 5:00pm
- Swedish Massage & Reiki with Danielle from 1:15 to 3:00 and 4:00 to 5:00pm
- Thai Massage with Laura from 1:15 to 3:00pm
- Craniosacral Therapy with Maureen from 4:00 to 5:00pm
3:15 - 3:45pm and 5:00 - 5:30pm
FREE Native American DANCE DEMO with Robert White Magpie (Oglala Lakota Sioux)
Robert will perform the Grass Dance to ceremoniously clear the studio space for 2018 and talk about his Native heritage.
4:00 - 4:30pm
FREE Alexander Technique Demo with Karla