Weekly Class Schedule



Monday

930 - 1045a
Yin/Yang
(all levels)
Adrienne

100 - 200p
Reiki & Restore
(restorative yoga)
Danielle

300 - 345p
Family Yoga
(ages 2-5yrs)
Soledad

400 - 500p
Kids Ballet & Yoga
(ages 6-10 yrs)
Soledad
starts Sept 17

515 - 615p
Teen Yoga
(ages 13 - 16 yrs)
Susan

630 - 745p
Align/Flow
(Level 1/2)
Susan

Tuesday

930 - 1030a
Mat Pilates
(all levels)
Sara

1045a - 1200p
Slow Flow
(all levels)
Lauren

430 - 545p
Yin Goddess
(all levels)
Kelly
starts Sept 18

700 - 815p
Yin/Yang Yoga
(level 1)
Jody B.

Wednesday

930 - 1045a
Align/Flow
(level 1/2)
Kristen

415 - 530p
Vinyasa
(level 1)
Ellen

700 - 815p
Vinyasa
(level 2)
Shira

Thursday

930 - 1045a
Align/Flow
(level 1)
Nadine

930 - 1030a
Mat Pilates
(all levels)
Sara

1045a - 1200p
Yin Yoga
(all levels)
Adrienne

100 - 200p
Mom & Baby Yoga
(newborn - 4 mos)
Danielle

200 - 300p
New Moms' Group
Danielle

700 - 815p
Beginner Yoga
(brand new to yoga
or to refresh on basics)
Marie
starts Sept 20

Friday

930 - 1045a
Vinyasa
(level 2/3)
Claudia

1130a - 1245p
Gentle Yoga
(all levels)
Jody B.

700 - 815p
Hatha Flow
(level 1/2)
Matt
starts Sept 21


 

Saturday

830 - 945a
Yin Goddess
(all levels)
Kelly

830 - 945a
Vinyasa
(level 2)
Jodi A.

1000 - 1115a
Fertility Yoga
(all levels)
Kelly
starts Sept 29

1000 - 1115a
Vinyasa
(level 1)
Shannon

1130a - 100p
Prenatal Yoga
(all levels & trimesters)
Kelly

115 - 215p
Baby & Me Yoga
(3 mos - 11 mos)
Soledad

300 - 800p
Special Classes
Workshops & Events

(see workshops tab)

 

Sunday

845 - 1000a
Prenatal Yoga
(all levels & trimesters)
Alternating
starts Sept 9

900 - 1015a
Vinyasa
(level 1/2)
Paul

1015 - 1145a
Hatha Elements
(level 1/2)
Kelly

645 - 800p
Special Classes
Workshops & Events

(see workshops tab)